First, let's talk about what a writing sprint is.
A writing sprint or a word sprint is when you have to sit down for a length of time and write as much as you can in that time without stopping. you then take a five-minute break and do it again. the sprints can be for any length of time but most writers pick somewhere between five minutes and half an hour.
The benefit of writing sprints varies from increasing how many words you can write, getting your story done faster and more.
you can do word sprints on anything. there are websites like mywriteclub where you can do your sprints with friends or by yourself that will time you or you can set up a timer on your phone. during NaNoWriMo and Camp NaNoWriMo you can do writing sprints on twitter.
if you search up @NaNoWordSprints they hold word sprints every April, July and November. AuthorTubers also randomly hold live streams where word sprints are done so just do some research and you'll find the best way for you after some experimenting.
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